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Surviving to Thriving Workshops - registration

From Surviving to Thriving: strategies to do your research and wellbeing just a little bit better

While a joyful curiosity might be the fuel of research, doing it day-to-day can be really tough.  The purpose of this programme is to help researchers move – even by just a little bit – from a sense of merely surviving within the research process to thriving within it.  To do that, in a welcoming, safe environment, the programme covers the essentials of four topics in 2 x 4-hour sessions: Developing Your Resilience and Managing Your Procrastination; Increasing Your Productivity and Cultivating Your Happiness.  Eschewing the hyperbole of the self-help industry, this programme provides participants with practical tools and strategies grounded in the psychological literature to help you do your research and nurture your wellbeing just a little bit better.  This programme is, then, for ‘the brightest and the stressed’: those who are both curious to learn and want practical strategies.  

About the trainer
Matt Lane is a Director and co-founder of the Researcher Development Partnership, Cambridge, which collaborates with world-leading institutions to contribute to researcher wellbeing.
LinkedIn profile: https://www.linkedin.com/in/matt-lane-4aa8b315/?originalSubdomain=uk

Where? ON-LINE
When?
- Friday 21th April 2023
     09:30 – 11:30 - Developing Your Resilience
     12:00 – 14:00 - Managing Your Procrastination 
- Friday 28th April 2023,
     09:30 – 11:30  - Increasing Your Productivity 
     12:00 – 14:00 - Cultivating Your Happiness 

If you are interested, go to the next step and provide your contact information to register for the workshops!
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